Tag: United Kingdom

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Infographic: 7 sleep mistakes and how to fix them

Are you restless or have trouble sleeping? Though quality sleep is essential for optimal body and mind function, many people don’t make it a priority in their lives. Work, family and fun all conspire to eat away at hours better spent resting. Did you know that sleeping with pets and using gadgets before you go to bed could be affecting your sleep negatively? Continue Reading..

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Decorate your beard with mini baubles

Are you looking to do something different with your look this Christmas? Right now the ‘ugly sweater’ happens to be the trend. Big bushy beards are approaching the mainstream, so wannabe trendsetters who want new ways for their facial foliage to stand out from the crowd can try decorating your face instead.Continue Reading..

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