These days it’s hard to eat healthy; especially with food like galaxy donuts and the secret menus at restaurants. But if you’re the type of person who’s looking for inspiration to start eating delicious and healthy food, this cookbook is for you.

Take your healthy eating to the next level with Thug Kitchen: Eat Like You Give a Fuck. Created by website Thug Kitchen, this profane cookbook gives us a well-needed nudge in the right direction.

Filled with humour and deliberate misspellings, this 240-page cookbook will show you how to make healthier dishes. Dishes like roasted beer and lime cauliflower tacos, or chickpea tabbouleh salad. The Thug Kitchen cookbook also encourages its readers to “make some fucking food”; presenting an unpretentious way of learning to cook. Watch the trailer below (yes, the cookbook even has its own explicit trailer):

The Thug Kitchen Cookbook

So what should you expect from Thug Kitchen? Well, according to the book’s trailer, it’s full of plant-based recipes for people who suffer from Chronic Drive-Thru Dinners, Meat Sweats, Gut Rot, Sugar Shakes, or anyone who just wants to get their shit together.

“Everyone deserves to feel a part of our push toward a healthier diet, not just people with disposable incomes who speak a certain way. So we’re here to help cut through the bullshit. Promoting accessibility and community are important as fuck here at Thug Kitchen. We’ve got a big table and everyone is welcome to it.”

Thug Kitchen might not be for everyone, but if you’re inspired by humour and want to get healthy, it could be worth checking out. You can purchase the book here.

Source: http://adsoftheworld.com/media/online/thug_kitchen_cookbook_eat_like_you_give_a_fck